Wrap Your Laughing Gear Around This!

Wrap your laughing gear around this, and let’s dissect this whole ‘ageing and happiness’ business. “You don’t stop laughing when you grow old; you grow old when you stop laughing” George Bernard Shaw Who Wants To Grow Old Before Their Time!? Retiring from a long, stressful career in Education has given me the freedom to kick back and enjoy life. And one of the best … Continue reading Wrap Your Laughing Gear Around This!

Creamy Cauliflower and Garlic Rice

Creamy Cauliflower and Garlic Rice White rice has a much higher glycemic index (GI) than brown rice. GI is a measure of how fast a food raises your blood glucose levels, which is particularly important for anyone at risk of developing type 2 diabetes. Serves: Three Time: 45 minutes Ingredients 1 cup brown rice 3-4 cups cauliflower florets 2 cups vegetable broth 2 cups water … Continue reading Creamy Cauliflower and Garlic Rice