Category: Health

Health, Village Life

Wrap Your Laughing Gear Around This!

Wrap your laughing gear around this, and let’s dissect this whole ‘ageing and happiness’ business. “You don’t stop laughing when you grow old; you grow old when you stop laughing” George Bernard Shaw Who Wants To Grow Old Before Their Time!? Retiring from a long, stressful career in Education has given me the freedom to kick back and enjoy life. And one of the best … Continue reading Wrap Your Laughing Gear Around This!

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Health, Recipes

Creamy Cauliflower and Garlic Rice

Creamy Cauliflower and Garlic Rice White rice has a much higher glycemic index (GI) than brown rice. GI is a measure of how fast a food raises your blood glucose levels, which is particularly important for anyone at risk of developing type 2 diabetes. Serves: Three Time: 45 minutes Ingredients 1 cup brown rice 3-4 cups cauliflower florets 2 cups vegetable broth 2 cups water … Continue reading Creamy Cauliflower and Garlic Rice

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