Creamy Cauliflower and Garlic Rice

Creamy Cauliflower and Garlic Rice White rice has a much higher glycemic index (GI) than brown rice. GI is a measure of how fast a food raises your blood glucose levels, which is particularly important for anyone at risk of developing type 2 diabetes. Serves: Three Time: 45 minutes Ingredients 1 cup brown rice 3-4 cups cauliflower florets 2 cups vegetable broth 2 cups water … Continue reading Creamy Cauliflower and Garlic Rice