Cooking! The Chore We Either Love or Hate…. I have always found the hardest part of cooking is just figuring out what to cook. Day in and day out, we have to come up with ways of tempting our taste buds with something different, because let’s face it, the old standard of steak and three veg. can only go so far. Don’t get me wrong, there’s … Continue reading The Recipe Book
Creamy Cauliflower and Garlic Rice White rice has a much higher glycemic index (GI) than brown rice. GI is a measure of how fast a food raises your blood glucose levels, which is particularly important for anyone at risk of developing type 2 diabetes. Serves: Three Time: 45 minutes Ingredients 1 cup brown rice 3-4 cups cauliflower florets 2 cups vegetable broth 2 cups water … Continue reading Creamy Cauliflower and Garlic Rice
